Best Supplements for Kabaddi Athletes
Kabaddi is a hyperactive sport and requires instant energy and muscle flexibility to be performed at top-notch. Protein supplements have always been a part of the hoax and misunderstanding around ...
Best Protein Sources for Kabaddi Players
Kabaddi is an intense sport that requires a strong mind and body coordination. The game is rough and tough which at times leads to the tearing and swelling of the muscles. To repair those and keep...
Basics: Nutrition Requirements for Kabaddi Players
Kabaddi is known as a game of body and mind coordination that requires immense energy. To get this energy, a balanced diet with proper nutrition is required. And to attain the right nutrition for ...
How to decide a daily meal plan for Athletes?
It might be difficult to choose a daily meal plan for athletes, especially if you’re trying to accommodate both vegetarian and non-vegetarian diets. But, regardless of an athlete’s dietary prefere...
