Kabaddi is a hyperactive sport and requires instant energy and muscle flexibility to be performed at top-notch. Protein supplements have always been a part of the hoax and misunderstanding around the world. The protein powders/supplements are often considered as not safe to use but the time is changing and so are the supplements. In the market now, there are hundreds of supplements for players which help them in maintaining themselves in the best space of their muscles leading to good performance. These supplements for kabaddi players are not just restricted till recovery but they also help in regulating the weight. To make an informed decision about the best supplements for players we are sharing a guide on a few supplements which cater to different protein/supplement needs of the (kabaddi) players:

Whey for gym enthusiasts and for an active lifestyle

The Elite Series Whey Protein is specially curated to enhance the uptake of protein for individuals. It is a good supplement for the kabaddi players as it gives 24gm protein per serving which helps in providing energy, stimulating the recovery processes, and helps in muscle building. The whey powder is highly concentrated and tested as per the premium standards in the market. It contains a high-quality whey concentrate and is banned substance tested. The whey can also be used by individuals who have an active lifestyle.

Whey for Athletes

The Athlete Series Whey Protein (Isolate) is offered by Explosive Whey which comes in four flavors and you can choose whichever suits your taste buds. The whey protein has 26gm of finest quality protein per serving which makes it one of the best supplements for players. Additionally, this also enhances immunity along with muscle recovery and gains. You can choose the whey if you have an extremely active lifestyle and this works as the best supplement for kabaddi players. The protein whey is free of gum thickeners and it is clinically tested too.

Creatine

Athlete Series Creatine is an important part of the supplements when one is performing intense sports like kabaddi. The supplements for players help in forming ATP (the basic energy for your body cells). The Explosive Creatine is a good supplement for players as it helps in the coordination and reflexivity of skeletal muscles. While consuming the explosive creatine supplement the kabaddi players can boost their creatine to excel in the game. The product is sugar-free and trans-fat-free which makes it a perfect choice for consumption.

Branched Chained Amino Acids (BCAA)

Athlete Series BCAA helps in muscle recovery and also retains more muscles. This is available in four flavors as per your taste buds. The supplements for kabaddi players are rich in Vitamin C and Beta-Alanine. One should definitely consume BCAA to fuel the muscles and also prevent muscle breakdown through high-intensity exercises. The Explosive BCAA offers high-quality and concentrated BCAA in a simple formulation.

The availability of supplements for kabaddi players is numerous. Sometimes, it might seem overwhelming but a lookout for the content of the products along with your goals can help you in resorting and getting a protein that is good for use. The journey to recovery may seem tiring and difficult. Still, with the right guidance and protein intake, it becomes a cake walk and we at Explosive Whey advocate for safe and easy-to-use supplements and protein powders.

FAQs

Q1) Which supplement is best for kabaddi players?

For kabaddi players, whey protein, creatine, and branched-chain amino acids (BCAA) are top choices. Whey protein aids in energy, muscle recovery, and gains, while creatine boosts coordination and reflexes. BCAA supports muscle recovery and retention during intense exercises, helping fuel muscles and prevent breakdown.

Q2) What is the nutrition of kabaddi players?

Kabaddi players need a balanced diet rich in lean proteins, complex carbs, healthy fats, and essential nutrients. Foods like lean meats, fish, whole grains, fruits, and vegetables are crucial. Supplements like whey protein, creatine, and BCAA can further support their nutritional needs and performance goals.

Q3) How can I incorporate protein supplements into my kabaddi training regimen?

Protein supplements can be integrated into your kabaddi training regimen by consuming them as post-workout shakes to support muscle recovery and growth. Additionally, you can include protein-rich snacks like protein bars or Greek yogurt between meals to maintain protein intake throughout the day.

Q4) How can protein supplements benefit kabaddi players?

Protein supplements aid in muscle repair, recovery, and growth, crucial for kabaddi players' strength and endurance. Athlete Series Whey Protein (Isolate) offers high-quality protein, ideal for supporting their performance.